Prenatal & Postnatal Yoga (2009)
08/09/2009•Documentary•1h 10m
Overview
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Andrea Ambandos
Director
Cast
Similar Movie
On Native Soil
Beyond Right & Wrong: Stories of Justice and Forgiveness
Deutschland im Herbst
The Devil Came on Horseback
First Daughter and the Black Snake
The Corporation
She's Beautiful When She's Angry
Warrior: The Life of Leonard Peltier
Jordan River Anderson, The Messenger
There's Something in the Water
The Whale and the Raven
Plastic Paradise: The Great Pacific Garbage Patch
I Am Evidence
Vers la tendresse
Recommendation Movie
It Must Be Heaven
Brief Encounter
Novecento
Jules et Jim
Vivre sa vie: film en douze tableaux
東京物語
La dolce vita
One Flew Over the Cuckoo's Nest
Bad Boy Bubby
Rosemary's Baby
七人の侍
Requiem for a Dream
À bout de souffle
A Woman of Paris: A Drama of Fate
Latest Movie
Happy Gilmore 2
The Fantastic 4: First Steps
84제곱미터
I Know What You Did Last Summer
Bad Boa's
ปากกัด ตีนถีบ
Brick
Superman
Jurassic World Rebirth
The Old Guard 2
Ice Road: Vengeance
M3GAN 2.0
F1
Heads of State
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.